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450: A Realistic Approach to Sustaining Your Unique Happiness | Gretchen Rubin
Gretchen Rubin is the author of several books, including the #1 New York Times and international bestseller, The Happiness Project . Her books have sold over 3.5 million copies and have been published in more than thirty languages. Her "Four Tendencies" personality framework on sustaining happiness divides people into Upholders, Questioners, Obligers, and Rebels. More than 500,000 people have taken the quiz to figure out which tendency they hold, and you can to here. Millions of people read her blog each year, where she reports on her daily adventures in the pursuit of happiness and habits. As you can probably tell, Gretchen is the real deal and we could go on and on.
Listed on the public episode inventory.